Our Services
Our massage therapy services are not just about feeling good; they’re a pathway to holistic well-being. weather you have physical pain or mental Stress on the Mind: We have signature treatments for reducing stress levels on the mind creating a sense of calmness and feeling a sense of balance in your emotions and thoughts. Physical Healing: Fairbanks is notorious for hard workers and that is why we have custom treatment for both pain and injury. Our treatment plan can restore strength and range of motion and get you back to doing what you love.
Group Pilates Class
Enhance Your and Rebuild your Body.
Do you want to rid your body pain, weakness in your body. Looking for greater strength and flexibility. We focus on getting you to move your body pain-free and without restrictions. We call this, THE PILATES BODY.
Join our Fairbanks Pilates club for group Pilates class hosted at Yellow Bird. You can sign up for group Pilates memberships for unlimited Pilates and Yoga Classes. Pilates for beginners and advance and the best part we have heated ceiling panels so we can do –Hot Pilates– classes and Warm Pilates Classes.
We specializes in therapeutic exercise that are designed to give you a full body workout, sculpting and toning your body and healing from your injuries old and new. In these Pilates classes you will experience the benefits of a mind/body connection while strengthening your entire body and learn the exercise so you can do your anytime.
Are Fairbanks Private Pilates Class Right For You?
Are you hold back by a recent Surgery, old injuries, or physical limitations. We are here to get you back to your day to day routine. We work by eliminating pain and strengthening your body whether your challenges has just started or you have been dealing with for years. Pilates has evolved into an evidence based recovery system and helps people stay out of surgery. We seek to give you exceptional results, that is why we travel and train with specialist.
We want you to progress in a safe and fast fashion and if that is your goal we can meet for private Pilates instructions once or twice a week. Working through each piece of equipment (Pilates reformer, Cadillac/Trapeze Table, Ladder Barrel, Wunda Chair, etc.) in private lessons we can design your Custom Pilates Program.
The Pilates method is rooted in healing and rehabilitation but is also an important anti-aging method for people who want to stay young, fit, and mobile. Lifting and aligning the body just as it was intended. With Pilates you will sculpt the internal landscape and external physique of your body. With regular Pilate you can beat the clock, in a natural and pill free, surgery free way that does more then just make you look younger, you will be younger.
Looking for Something New? Date Night/Couples Night
Learn Thai Massage for your date night out and your date night in. This hands on couples massage workshop and is your perfect Date night. It will expand your trust and connection with your partner.
Fresh Berries, Fine Cheese, and Champagne are integral to your experience. The couples massage is spent learning simple and intuitive Thai massage techniques. You will learn a deeper physical and mental connection, building trust and respect between you and your partner.
You will learn how to heal your partner and deepen your understanding of each other. These skills will change the very fabric of you and your partners understanding of health and wellness.
Our Approach
We are here to enhance your recovery and to recharge your life. Together we will balance your energy, your strength, and your mobility like they were years ago.
We use traditional medicine and innovative technology to bring the past and the future to the now.
We will work with you to design your unique wellness plan, regenerate physically, mentally and spiritually and to get rid of unnecessary pain, fatigue, and stress.
From the first conversation, to you can rely on us to create your visit exactly as you’re imagining it. We’ll make sure you have the treatment in a way you feel safe and comfortable, with your choice of aroma therapy, cupping, hot towels, and endless more, your boutique session will be tailored to you unique needs.
Welcome Fairbanks, to the body School. This place is to everyone, from older to younger, beginner to advance. Come for a unique boutique experience. Our life long love and passion for the study of both new and old medicine keeps us in constant classes and workshops and seminars. We are dedicated to the study of Thai Medicine, Chinese Medicine, and Ayurvedic Medicine and modern research. We have the honer of working with living legends in the fields we study and we are dedicated to keeping up with the ever growing modern research that is found in the evidence based medical system.
